Results 1 to 4 of 4

Thread: bedtime

  1. #1
    Join Date
    Jun 2005
    Location
    Winston-Salem NC
    Posts
    1,133

    bedtime

    At times, going to sleep is a PITA.
    I use this, http://www.simplynoise.com/, the thunderstorm download.
    That one is free.

    I load it to my mp3 player on my surround sound, hit repeat and there you go.

    (feel free to delete/edit/modify if it is breaking some rule or another)
    Just sharing it because I use it almost nightly.

  2. #2
    Join Date
    Jun 2011
    Location
    Hammond,La.
    Posts
    1,176
    Interesting. Seems like most of the time I feel like I could pass out right on the couch. When I get in the bed I'm wide awake again FFS! I usually go take a shower as hot as I can stand it for as long as I can stand it and fall asleep from heat exhaustion I guess.

    I think I could fall right to sleep if I had a 660 Cat idling and a Thermo King as a window unit though.
    "I am for doing good to the poor, but I differ in opinion of the means. I think the best way of doing good to the poor, is not making them easy in poverty, but leading or driving them out of it."
    Benjamin Franklin, 1766

  3. #3
    Join Date
    Feb 2010
    Location
    Cal
    Posts
    1,581
    Big white noise/static/fan noise addict, helps me focus when distracted. Must have something to do with brain waves, like a capacitor or something.

    Oddly enough, rubber ear plugs do as good or better~ 0 noise. I toss and turn less with the plugs in, pacifiers for ears.

  4. #4
    Join Date
    Aug 2006
    Posts
    2,557
    My problem was too much light in the bedroom. My wife had two night lights in the Master bath and an emergency light that glowed orange. Even went to the Dr. about it, and that was one of the first things he asked me, after finding out I can't sleep during the day.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Comfortech Show Promo Image

Related Forums

Plumbing Talks | Contractor Magazine
Forums | Electrical Construction & Maintenance (EC&M) Magazine
Comfortech365 Virtual Event