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03-14-2005, 02:33 PM #1
Professional Member
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1. Build lean body mass.
2. Get moving.
3. Eat.
4. Ditch the sugar.
5. Don’t skip breakfast.
6. Include hot foods.
7. Drink green tea.
8. Don’t forget H2O.
9. Avoid stress.
10. Sleep.
http://articles.health.msn.com/id/100096731?GT1=6295
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03-14-2005, 02:35 PM #2
Professional Member
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- Aug 2003
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So what do you need to do?I need-
2. Get moving.
4. Ditch the sugar.
5. Don’t skip breakfast.
6. Include hot foods.
7. Drink green tea.
9. Avoid stress.
10. Sleep.
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03-14-2005, 02:37 PM #3
Professional Member
- Join Date
- Aug 2003
- Posts
- 1,841
Sorry wrong area.


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