Perfect. As you know I'm "Slightly" overwieght and have been cutting down on my portions and trying to eat a little healthier and lifting wieghts, but my yappity ass Italian wife keeps blabbing something about I will not loose it if I keep drinking beer.Originally posted by spotts
Also .06 grams of protien [good as a weightlifter shake] and almost no calories!
So now I have written proof by a profesional that it will benefit me. Thanks Spotts, your my hero of the day.