this summer & weigth loss

[Green Mountain]

Geez, Scott, Liz will just slip you under the door when you get to Long Island. . Looking forward to a great weekend. We are driving down thru Connecticut and take the Ferry across the sound.

I lost 25lbs since March. But I was trying to loss. I LOVES ME BEERS.

[RamDiesel]

Here in Delaware, we've had a record 100+ degree-days!

Every Summer I lose 15 lbs. and put it back on in Winter.

Been consistently: 181/196 since I was 17 [I'm now 55]

This year has been a scorcher !!!!!

[ga-hvac-tech]

I lost 25# this year, it has been a warmer than usual summer here in HOTlanta.

In past years, I lost and gained it back in the fall/winter... this year will be different... (yeah, we all say that). My diet is similar to a few posters above; less fast food, less sugars/sweets, more veggies and fruits. I tend to eat light in the evening, this seems to help.

The reason I think this year will be different is I am not as hungry as I used to be... I seem to eat enough to sustain my energy needs, yet not eat until I am (over) full. I sense my body is 'getting used to' the lower weight, and I really do not want to 'eat too much' (like going to a Golden Corral).

If I can keep off most of the 25# this year, then another 25 next year will get me down to around 190-195, which is where I want to be. Doc says 175-180, but my body is just too chunky (big boned) for that.

One thing for sure; I feel a lot better without the weight. And my back does not hurt as much as it used to. I seem to have more energy to do things around the house without the weight.

[Green Mountain]

Doc says 175-180, but my body is just too chunky (big boned) for that.

.

The Doctor told me that his charts say that I should weight 185#. I told him that I haven't weight 185 # since I was in the sixth grade.

[midhvac]

Yea I'll put maybe 10 back on this winter. But right now my 34" waist blue jeans fall off without a belt. Have to pull my belt up one more notch too. Jack I was 131 in high school. When we were in Canada Shaun's lady friend was kidding me about not having any ass at all. Guess I took to many of those noassatall pills

Wife told me I had noassatall, and I replied:

"Yes, I do. I have you."

Must learn how to behave myself, or I could end up losing my ass.

[Tompudo]

Culiche is something else. I only visit between Nov-March. Mosquitoes and gnats are EVERYWHERE. And no weight loss when I'm there, quite the opposite.

That´s because you visit us in the wrong time .

By the way, it´s "Culichi"

[andserco]

and I'm still at 159. And you gotta be 2' taller than me.....

Damn Jack, eat ya cheeseburger, so you can look like me.....