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11-23-2009, 08:48 AM
#13157
Good morning, Bret and everyone!!
[Avatar photo from a Florida training accident. Everyone walked away.]
2 Tim 3:16-17
RSES CMS, HVAC Electrical Specialist
Member, IAEI
AOP Forum Rules:
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11-23-2009, 09:14 AM
#13158
 WAKE UP!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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11-23-2009, 09:43 AM
#13159
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11-23-2009, 11:32 AM
#13160
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11-23-2009, 12:32 PM
#13161
Morning all Just got back from the Y.
Hope everyone has a great and short week
If you help others then you are a Success
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11-23-2009, 01:40 PM
#13162
morning bret. were you able to pass the man with the cane?
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11-23-2009, 02:14 PM
#13163
 Originally Posted by heavymetaldad
morning bret. were you able to pass the man with the cane?
He wasn't tthere today. I walk thought a fellow Cancer survior Today did 4 laps
If you help others then you are a Success
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11-23-2009, 03:18 PM
#13164
 have not been here for a spell , but hope everyone is doing great. FCS are you feeling okay? I did not read the past post's so I'm guessing all is coming along..I've been busy with trying to hold everything together here on the farm sense we lost our roof on the factory. No one was hurt but our pride but we have taken it as a sign form above to just give it up and go on , so with that it'll be back to resi work. It looks to be a good profit for the future here. So hope all have a blessed Thanksgiving and be safe out there on you journey to Grandma's house I will toast to you all, for after all the turkey, it's SALE..SALE...SALE, I will be shopping
You don't have to ASK
What I'm Against...
If you know what
I'm For...
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11-23-2009, 03:44 PM
#13165
Originally Posted by fcs
Morning all Just got back from the Y.
Hope everyone has a great and short week
do they have a sauna or steam room for you to sweat some of that stuff out?
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11-23-2009, 05:17 PM
#13166
Originally Posted by A/C guy's chick
have not been here for a spell , but hope everyone is doing great. FCS are you feeling okay? I did not read the past post's so I'm guessing all is coming along..I've been busy with trying to hold everything together here on the farm sense we lost our roof on the factory. No one was hurt but our pride but we have taken it as a sign form above to just give it up and go on , so with that it'll be back to resi work. It looks to be a good profit for the future here. So hope all have a blessed Thanksgiving and be safe out there on you journey to Grandma's house I will toast to you all, for after all the turkey, it's SALE..SALE...SALE, I will be shopping
Great to hear form you agian Chick. Sorry about the factory. Hope all goes well back in resi work.
have a Great Thanksgiving
If you help others then you are a Success
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11-23-2009, 05:25 PM
#13167
Originally Posted by james80031
do they have a sauna or steam room for you to sweat some of that stuff out?
both I finish my work out up with time in them.
If you help others then you are a Success
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11-23-2009, 06:41 PM
#13168
Originally Posted by fcs
both I finish my work out up with time in them.
thats great. That will raise your metabolism also.
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11-23-2009, 09:33 PM
#13169
If you help others then you are a Success
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