View Poll Results: when will we get to 4,000 posts?
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Results 26,872 to 26,884 of 27694
Thread: OUR DEAR FRIEND HAS CANCER FCS
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01-20-2013, 05:23 PM #26872
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01-20-2013, 05:27 PM #26873
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01-20-2013, 05:45 PM #26874
HEY!
Happy Birthday!
I'm so glad that you have this one!!!!!!!!![Avatar photo from a Florida training accident. Everyone walked away.]
2 Tim 3:16-17
RSES Certificate Member
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01-20-2013, 07:24 PM #26875
When I was about 17 a friend of my dads lent me a bike to tool around on. Id be on my bike and my buddy would throw on his rollerblades. Really just enabled us to do more stupid stuff but anyways.
I remember when I got home from riding it the first time. I really had to pee.
I was almost singing soprano. Hurt so bad I thought I was going to die. Felt like that for a few days after that too.
Happy Birthday Brett!Get money, get paid.
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01-20-2013, 07:32 PM #26876
Happy birtjday
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01-20-2013, 07:43 PM #26877
Hey Bret.....Happy Birthday.....looks good on ya....
Sunny and +4 degC up the mountain.....dry, sticky roots, rocks and skinnies......Man it was a great ride....
He11, that's the only 'swelling' I get these days is the prostrate after the ride....you gotta use a chamois in the shorts guys......I was on the bike for 4 hours today.....rode these for the first time and they're sweeeeet....nice pad and comfortable but too thin for the winter... http://www.goreapparel.com/gore-bike...pe-bibs-shorts
Frank, get a camelbak for the ride, the mule is a great one.... http://www.jensonusa.com/Camelbak-MU...tion-Pack-2012 ....and use a high electrolytes tablet like the NUUN... http://www.jensonusa.com/Nuun-Active...ion-Box8-Tubes ..DO NOT USE a high fructose/glucose/corn syrup mix....it'll kill you....
A good bar is http://www.amazon.com/PowerBar-Prote.../dp/B0000537AF"The quality you deserve is not expensive---it's priceless"
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01-21-2013, 07:56 AM #26878
Good morning, Bret and everyone.
[Avatar photo from a Florida training accident. Everyone walked away.]
2 Tim 3:16-17
RSES Certificate Member
AOP Forum Rules:
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01-21-2013, 09:02 AM #26879
Professional Member
- Join Date
- Feb 2012
- Location
- GTA, ON
- Posts
- 985
Happy belated, Bret!
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01-21-2013, 10:51 AM #26880
Happy Belated Birthday Bret...so glad your here & now for many more to come !!
You don't have to ASK
What I'm Against...
If you know what
I'm For...
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01-21-2013, 02:43 PM #26881
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01-21-2013, 02:44 PM #26882
Happy MK day all
THE MORE I LEARN
THE MORE I FIND I DONT KNOW
Cancer Survivor
And Dam Well
Plan On Staying That Way
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01-21-2013, 09:30 PM #26883
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01-21-2013, 09:32 PM #26884



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