Wife and I decided to change our diets. Eat more fruits and vegetables, and much less processed foods. Kinda boring food even tho it's working. Grocery bills are WAY down, and so is our weight, both losing about 11 lbs. For lunch every day since X-mas I've had salad. Here is what it has become. I dont like lettuce, except on sammiches. Kicked it right out.
Chopped up cucumber, celery, broccoli, cauliflower, carrots, cherry tomatoes, cheese. Put on some salt, pepper, malt vinegar and maybe a dash of light olive oil. Pretty boring to do every day. Now I put a couple huge spoons of my homemade chili on top and some hot sauce. Dang! Like a taco salad, but mostly veggies. Very tasty and filling and I can stand this every day easy. Thought I'd share. Waaay easier to work off than a Big Mac.