Benncool, London Broil???
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  1. #1
    Join Date
    May 2000
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    Colorado flatland native
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    15,067

    Benncool, London Broil???

    Tell me about that.
    My doctor gave me six months to live, but when I couldn't pay the bill he gave me six months more.
    Walter Matthau

  2. #2
    Join Date
    Jan 2009
    Location
    Indiana
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    3,228

  3. #3
    Join Date
    May 2000
    Location
    Colorado flatland native
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    15,067
    Yea, but I also like Benncools twists on Recipes. He has a cool way of cooking and describing a recipe.......... and a chef son you know.
    My doctor gave me six months to live, but when I couldn't pay the bill he gave me six months more.
    Walter Matthau

  4. #4
    Join Date
    May 2001
    Location
    Bennington, Vermont U.S.A.
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    13,864
    Around here london broil is just a cut of beef. This is the best definition of a london broil that I could fine on the net.

    http://en.wikipedia.org/wiki/London_Broil

    To marinate the meat I just put it in a little lemon juice (about 1/16 th of a inch in a pan). Sprinkle it with a little Adolf meat tenderizer and poke it a bunch of times with a fork. Flip it over a couple of times in a 12-24 hour period.

    Then in the morning just grille or broil the meat until it is done to your liking. Then I slice it thin against the grain and serve it up with eggs to order and homefries.

    With some of your great Colorado beef .......Oh wow!!!

  5. #5
    Join Date
    Sep 2002
    Posts
    2,715
    Real londen broil is the tail from, the loin or shell,if it comes from prime beef and sliced thin and aginst the grain it can be good.If the beef is of poor grade its like eating one of our charging hoses

  6. #6
    Join Date
    Feb 2007
    Posts
    156
    THE BEST London Broil

    1- London Broil
    1/2 cup- Soy Sauce
    1/4 cup- Teryaki Sauce
    2 TBSP Garlic powder OR 3 Fresh cloves Smashed
    2-4TBSP- Worcester Sauce depending on your taste
    1- Cucumber Sliced

    Marinate 24 hours flipping once, grill to your happiness
    Constantly choosing the lesser of two evils is still choosing evil.
    Jerry Garcia

  7. #7
    Join Date
    Jan 2004
    Location
    Here and there
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    4,802
    Tenderize and marinate 12-24 hours. I use terryakie, garlic, oregano and a splash of cider vinegar and worchester. Sprinkle with coarse salt befor searing on both sides cook to desired temp. I usually take them off as 125-130 and let them rest to 140 (m/r ). Enjoy Jack
    i belong to peta ... people eating tasty animals. all my opinions are just mine.

  8. #8
    Join Date
    May 2000
    Location
    Colorado flatland native
    Posts
    15,067
    Funny, I've never even heard of this. Goin to the store.
    My doctor gave me six months to live, but when I couldn't pay the bill he gave me six months more.
    Walter Matthau

  9. #9
    Join Date
    Jan 2004
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    Here and there
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    Good luck !!! let us know
    i belong to peta ... people eating tasty animals. all my opinions are just mine.

  10. #10
    Join Date
    May 2001
    Location
    Bennington, Vermont U.S.A.
    Posts
    13,864
    I'm not against using spices by any means. But when I am cooking meat for breakfast I try not to make it too overly spiced. Eggs are a delicate taste so they could get over powered by the meat.

  11. #11
    Join Date
    Jan 2004
    Location
    Here and there
    Posts
    4,802
    Never tried it for breakfast Jerry. It's on the short list though
    i belong to peta ... people eating tasty animals. all my opinions are just mine.

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