OUR DEAR FRIEND HAS CANCER FCS

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Originally Posted by supertek65

i got up this morning made oatmeal and sat on the hard wood kitchen chair,
I JUMPED UP AND THOUGHT I SAT ON SOMETHING! it was my ass!

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Freshman year in college did a 50 mile bike trip one Sunday come Monday night had a 102 Temp spent the nigh in the Health Center Inflamed Prostate from the Bike seat:gah:

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Originally Posted by fcs

afternoon all having a good B-Day 49

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Happy Birthday, Bret!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

HEY!

Happy Birthday!

I'm so glad that you have this one!!!!!!!!!

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Originally Posted by supertek65

i did 35 miles yesterday, pretty easy didnt break a sweat but it was about 50* outside.
my legs feel great and my lungs even better!
my hands hurt and my butt is killing me.

need to re-learn how to drink eat and unwrap snacks while pedaling!!!!!!!!!!!!!!!!

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When I was about 17 a friend of my dads lent me a bike to tool around on. Id be on my bike and my buddy would throw on his rollerblades. Really just enabled us to do more stupid stuff but anyways.

I remember when I got home from riding it the first time. I really had to pee.

I was almost singing soprano. Hurt so bad I thought I was going to die. Felt like that for a few days after that too.

Happy Birthday Brett!

Happy birtjday

Hey Bret.....Happy Birthday.....looks good on ya....
Sunny and +4 degC up the mountain.....dry, sticky roots, rocks and skinnies......Man it was a great ride....
He11, that's the only 'swelling' I get these days is the prostrate after the ride....you gotta use a chamois in the shorts guys......I was on the bike for 4 hours today.....rode these for the first time and they're sweeeeet....nice pad and comfortable but too thin for the winter... http://www.goreapparel.com/gore-bike...pe-bibs-shorts

Frank, get a camelbak for the ride, the mule is a great one.... http://www.jensonusa.com/Camelbak-MU...tion-Pack-2012 ....and use a high electrolytes tablet like the NUUN... http://www.jensonusa.com/Nuun-Active...ion-Box8-Tubes ..DO NOT USE a high fructose/glucose/corn syrup mix....it'll kill you....
A good bar is http://www.amazon.com/PowerBar-Prote.../dp/B0000537AF

Good morning, Bret and everyone.

Happy belated, Bret!

Happy Belated Birthday Bret...so glad your here & now for many more to come !!

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Originally Posted by timebuilder

HEY!

Happy Birthday!

I'm so glad that you have this one!!!!!!!!!

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Thanks yup
Glad to make it my goal was / is to make it to 50

Happy MK day all

Rofl!!!!

Happy 49 bert!!!

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Originally Posted by fcs

Freshman year in college did a 50 mile bike trip one Sunday come Monday night had a 102 Temp spent the nigh in the Health Center Inflamed Prostate from the Bike seat:gah:

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Kinda funny.
Have not even sat on a bike for 17 years!!!

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Originally Posted by RayD8630

When I was about 17 a friend of my dads lent me a bike to tool around on. Id be on my bike and my buddy would throw on his rollerblades. Really just enabled us to do more stupid stuff but anyways.

I remember when I got home from riding it the first time. I really had to pee.

I was almost singing soprano. Hurt so bad I thought I was going to die. Felt like that for a few days after that too.

Happy Birthday Brett!

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