yellowirenut
11-15-2009, 08:08 AM
just mixed up a batch to sit in the crock pot all day, though i would share my recipe.
1lb great northern beans (soaked over night)
1 med onion
3 cloves garlic
2 4 oz can green chilies
2 tps ground cumin
1 tsp oregano
1.5 tsp cayenne (less for my taste)
.5 tsp salt
2lb bonless chicken cubed (i brown it, not cook, quickly in a very hot pan)
1/2 can reduced sodium chicken broth (more for soup less for thick)
1 cup water
put it all in a crock pot and cook, i usually go for 6-10 hr
http://i435.photobucket.com/albums/qq79/plantkiller_01/2009-11-15075557.jpg
1lb great northern beans (soaked over night)
1 med onion
3 cloves garlic
2 4 oz can green chilies
2 tps ground cumin
1 tsp oregano
1.5 tsp cayenne (less for my taste)
.5 tsp salt
2lb bonless chicken cubed (i brown it, not cook, quickly in a very hot pan)
1/2 can reduced sodium chicken broth (more for soup less for thick)
1 cup water
put it all in a crock pot and cook, i usually go for 6-10 hr
http://i435.photobucket.com/albums/qq79/plantkiller_01/2009-11-15075557.jpg